Crisps Slimming World List - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2022)

Crisps Slimming World List - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (1)

List updated: 5th September 2017.

ALDI

Aldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) – 5 Syns
Aldi Be Light Satin Crunch Crisps, Thai flavoured (20g bag) – 4 syns
Aldi Be Light Cheese & Onion Crisps (25g bag) – 6 Syns
Aldi Be Light Ready Salted Crisps 6 pack (25g bag) – 6 Syns
Aldi Be Light Salt & Vinegar Crisps (25g bag) – 6 Syns
Aldi Be Light Sweet Chilli Cassava Crisps (20g bag) – 4.5 Syns
Aldi Be Light Thai Lemongrass Cassava Crisps (20g bag) – 4.5 Syns
Aldi Everyday Essentials Value Tortilla Chips 200g bag (25g serving) – 6.5 Syns
Aldi Passions Tortilla Chips, all varieties (25g bag) – 6.5 Syns
Aldi Snackrite Bacon Rashers (18g bag) – 4.5 Syns
Aldi Snackrite Cheese Curls, 12g bag – 3syns
Aldi Snackrite Cheese Grids (17g bag) – 4.5 Syns
Aldi Snackrite Cheese Puffs, 17g bag – 4.5 syns
Aldi Snackrite Crinkle Cut Crisps, Cheddar & Onion (28g bag) – 7.5 Syns
Aldi Snackrite Crinkle Cut Crisps, Ready Salted (28g bag) – 7.5 Syns
Aldi Snackrite Crisps, Prawn Cocktail (25g bag) – 6.5 Syns
Aldi Snackrite Crisps, Ready Salted (25g bag) – 6.5 Syns
Aldi Snackrite Crisps, Roast Chicken (25g bag) – 6.5 Syns
Aldi Snackrite Crispy Fries Snacks, all varieties (15g bag) – 3.5 Syns
Aldi Snackrite Melts, Prawn Cocktail (15.5g bag) – 4 Syns
Aldi Snackrite Mini Cheese Bakes 7 pack (24g bag) – 7 Syns
Aldi Snackrite Monster Claws, all varieties (18g bag) – 4.5 Syns
Aldi Snackrite Multigrain Delight Bites, Sour Cream & Black Pepper 6 pack (25g bag) – 5.5 Syns
Aldi Snackrite Multigrain Delight Bites, Sweet Chilli (25g bag) – 5.5 Syns
Aldi Snackrite Okey Dokeys, all varieties 12 pack (25g bag) – 6.5 Syns
Aldi Snackrite Salt Your Own Potato Crisps 6 pack (24.3g bag) – 6.5 Syns
Aldi Snackrite Spuddys Crisps, all varieties (25g bag) – 6.5 Syns
Aldi Snackrite Stackers BBQ 165g tube (25g serving) – 7 Syns
Aldi Snackrite Stackers Salt & Vinegar 165g tube (25g serving) – 7 Syns
Aldi Snackrite Teddy Faces, Ready Salted (19g bag) – 4.5 Syns
Aldi Snackrite Vegetable Crisps 100g bag (25g serving) – 6 Syns
Aldi Specially Selected Red Pepper & Cheddar Corn Tortilla Chips (25g) – 6.5 Syns
Aldi Specially Selected Sea Salt & Lime Corn Tortilla Chips (25g) – 6 Syns
Aldi Specially Selected Steak Fajita Corn Tortilla Chips (25g) – 6 Syns

ASDA

ASDA Cheese Curls, Multipack, 17g bag4.5 syns
ASDA Chosen by You Crisps, Cheese & Onion, 25g bag6.5 syns
ASDA Chosen by You Crisps, Prawn Cocktail, 25g bag6.5 syns
ASDA Chosen by You Crisps, Salt Your Own, 25g bag6.5 syns
ASDA Chosen by You Cool Tortilla Chips, 200g pack, 50g serving – 12 syns
ASDA Chosen by You Lightly Salted Tortilla Chips, 200g pack, 50g serving – 12.5 syns
ASDA Chosen by You Nacho Cheese Tortilla Chips, 200g pack, 50g serving – 12 syns
ASDA Extra Special Hand Cooked Crisps, Aberdeen Angus Steak & Mixed Peppercorn, 150g bag, 50g serving – 12.5 syns
ASDA Extra Special Hand Cooked Crisps, Davidstow Cheddar & Red Onion, 150g bag, 50g serving – 12.5 syns
ASDA Extra Special Hand Cooked Vegetable Crisps, 150g bag, 50g serving – 13.5 syns
ASDA Oven Baked Crisps, Cheese & Onion, 6 pack, 25g bag – 5 syns
ASDA Potato Discs (All varieties). 21g bag5 syns
ASDA Ready Salted Crisps, 25g bag 6.5 syns

(Video) Slimming World healthy Syn-free chips recipe - FREE

BOOTS

Boots Delicious Olive & Balsamic Crisps (45g bag) – 11.5 Syns
BootsDelicious Vegetable Crisps, 25g bag – 6.5 syns
Boots Lightly salted parsnip crisps – 6.5 syns
Boots Paprika Thick Crunchy Crinkle Cut Crisps, 40g bag – 10 syns
BootsShapers Cheese & Onion Crispy Discs, 21g bag – 4.5 syns
Boots Shapers Crispy Bacon Bites (21g bag) – 5 Syns
Boots Shapers Crunchy Onion Ring Snacks, 12g bag – 3 syns
Boots Shapers Sour Cream & Chive Crispy Discs (21g bag) – 5 Syns
Boots Shapers Salt & Vinegar Crispy Discs (21g bag) – 4.5 Syns

BURT’S

Burts Hand Fried Lentil Waves, all varieties (20g bag) – 4.5 Syns
Burts Hand Fried Potato Chips, all varieties (25g pack) – 6.5 Syns
Burts Hand Fried Potato Chips, all varieties (40g pack) – 10.5 Syns
Burts Quinoa Crinkles, Sweet Pepper & Chorizo (20g bag) – 4 Syns

CO-OP

Co-op Cheese Puffs (25g bag) – 6.5 Syns
Co-op Irresistible Hand Cooked Crisps, Cheddar Cheese & Spring Onion (25g bag) – 6 Syns
Co-op Irresistible Hand Cooked Crisps, Crispy Chilli Beef (25g bag) – 6.5 Syns
Co-op Irresistible Hand Cooked Crisps, Lightly Salted (25g bag) – 6.5 Syns
Co-op Irresistible Hand Cooked Crisps, Lightly Salted (40g bag) – 10 Syns
Co-op Irresistible Hand Cooked Sweet Potato Crisps with Smoked Paprika 90g bag (30g serving) – 7.5 Syns
Co-op Irresistible Hand Cooked Crisps, Sea Salt & Chardonnay Wine Vinegar (25g bag) – 6 Syns
Co-op Irresistible Hand Cooked Crisps, Sea Salt & Chardonnay Wine Vinegar (40g bag) – 9.5 Syns
Co-op Irresistible Hand Cooked Crisps, Sweet Chilli (25g bag) – 6 Syns
Co-op Irresistible Hand Cooked Crisps, West Country Cheddar & Red Onion Chutney (25g bag) – 6 Syns
Co-op Irresistible Hand Cooked Crisps, West Country Cheddar & Red Onion Chutney (40g bag) – 10 Syns
Co-op Irresistible Mixed Root Vegetable Crisps (40g bag) – 10.5 Syns
Co-op Loved by Us Crisps, Cheese & Onion (25g bag) – 6.5 Syns
Co-op Loved by Us Crisps, Ready Salted (25g bag) – 6.5 Syns
Co-op Loved by Us Crisps, Salt & Vinegar (25g bag) – 6.5 Syns
Co-op Simply Value Crisps, Ready Salted (18g bag) – 5 Syns
Co-op Tortilla Chips, Cool (25g) – 6 Syns
Co-op Tortilla Chips, Lightly Salted (25g) – 6 Syns
Co-op Tortilla Chips, Nacho Cheese (25g) – 6 Syns

GOLDEN WONDER

Golden Wonder Awesome Oinks, Bacon Corn Snacks (22g bag) – 5.5 Syns
Golden Wonder Bacon Grills, Maize & Rice Snacks (18g bag) – 4.5 Syns
Golden Wonder Chunky Cheesies (13g bag) – 3.5 Syns
Golden Wonder Crisps, Cheese & Onion (32.5g bag) – 8.5 Syns
Golden Wonder Crisps, Pickled Onion (32.5g bag) – 8.5 Syns
Golden Wonder Crisps, Prawn Cocktail (32.5g bag) – 8.5 Syns
Golden Wonder Crisps, Ready Salted (32.5g bag) – 9 Syns
Golden Wonder Crisps, Salt & Vinegar (32.5g bag) – 8.5 Syns
Golden Wonder Crisps, Smokey Bacon (34.5g bag) – 9 Syns
Golden Wonder Mighty Onion Os Corn Snacks (13g bag) – 3.5 Syns
Golden Wonder Onion Rings Flavoured Corn Snack (18g bag) – 4.5 Syns
Golden Wonder Onion Rings Flavoured Corn Snack (45g bag) – 11.5 Syns
Golden Wonder Ringos Cheese & Onion (14g bag) – 3.5 Syns
Golden Wonder Ringos Cheese & Onion (22g bag) – 5.5 Syns
Golden Wonder Crisps, Cheese & Onion (25g bag) – 6.5 Syns
Golden Wonder Ringos Salt & Vinegar (14g bag) – 3.5 Syns
Golden Wonder Ringos Salt & Vinegar (22g bag) – 5 Syns
Golden Wonder Ringos Salt & Vinegar (25g bag) – 6.5 Syns
Golden Wonder Super Sticks, Salt & Vinegar Corn Snacks (13g bag) – 3 Syns
Golden Wonder Super Sticks, Salt & Vinegar Corn Snacks (22g bag) – 5.5 Syns
Golden Wonder Transform a Snack Cheese & Onion (28g bag) – 7.5 Syns
Golden Wonder Transform a Snack Flaming Hot (28g bag) – 7 Syns
Golden Wonder Transform a Snack Pickled Onion (28g bag) – 6.5 Syns
Golden Wonder Transform a Snack Saucy BBQ (28g bag) – 7 Syns

(Video) How to use the Slimming World Food Diary website

HUNKY DORYS

Buffalo Potato Crisps, 25g bag – 6.5 syns
Cheddar Cheese & Spring Onion Potato Crisps, 25g bag – 6.5 syns
Salt & Vinegar Potato Crisps, 25g bag – 6.5 syns

JACOB’S

Baked Oddities, Cheese, Multipack, 25g bag – 5.5 syns
Baked Oddities, Salt and vinegar, 25g bag5.5 syns
Baked Oddities, Smokey Bacon, Multipack, 25g bag – 5.5 syns

KETTLE FOODS

Kettle Chips, Jalapeno, 150g bag, 25g serving – 6.5 syns
Kettle Chips, Lightly Salted, 30g bag – 7.5 syns
Kettle Chips, Lightly Salted, 40g bag – 10.5 syns
Kettle Chips, Lightly Salted, 150g bag, 25g serving – 6.5 syns
Kettle Chips, Mature Cheddar & Red Onion, 30g bag – 7.5 syns
Kettle Chips, Mature Cheddar & Red Onion, 40g bag – 10 syns
Kettle Chips, Roasted Tomato & Basil, 150g bag, 25g serving – 6.5 syns
Kettle Chips, Sea Salt & Balsamic Vinegar, 30g bag – 7.5 syns
Kettle Chips, Sea Salt & Balsamic Vinegar, 150g bag, 25g serving – 6.5 syns
Kettle Chips, Smoky Barbecue, 150g bag, 25g serving – 6.5 syns
Kettle Chips, Sour Cream & Chive, 150g bag, 25g serving – 6.5 syns
Kettle Chips, Sweet Chilli, 40g bag – 10 syns
Kettle Chips, Sweet Red Pepper Salsa, 150g bag, 25g serving – 6 syns
Ridge Crisps, Cheese & Onion, 150g bag, 25g serving – 6.5 syns
Ridge Crisps, Flamed Steak, 150g bag, 25g serving – 6.5 syns
Ridge Crisps, Salt & Vinegar, 150g bag, 25g serving – 6.5 syns
Ridge Crisps, Spicy Chilli, 150g bag, 25g serving – 6.5 syns

KP

Crisps, Beef, 25g bag – 6.5 syns
Crisps, Ready Salted, 25g bag – 7 syns
Crisps, Cheese & Onion, 25g bag – 7 syns
Crisps, Salt & Vinegar, 25g bag – 6½ syns
Crisps, Prawn Cocktail, 25g bag – 7 syns
Crisps, Worcester Sauce, 25g – 7 syns
Discos, Bacon, 28g bag – 7½ syns
Discos, Cheese & Onion , 28g bag – 7½ syns
Discos, Salt & Vinegar , 28g bag – 7½ syns
Frisps, all varieties, 28g bag – 7½ syns
Hula Hoops, BBQ Beef, 25g bag – 6½ syns
Hula Hoops, BBQ Beef, 34g bag – 8½ syns
Hula Hoops, BBQ Beef, 55g bag – 14 syns
Hula Hoops, Cheese & Onion , 25g bag – 6½ syns
Hula Hoops, Cheese & Onion , 34g bag – 9 syns
Hula Hoops, Cheese & Onion , 55g bag – 14 syns
Hula Hoops, Original, 25g bag – 6½ syns
Hula Hoops, Original, 34g bag – 9 syns
Hula Hoops, Original, 55g bag – 14 syns
Hula Hoops, Roast Chicken, 25g bag – 6½ syns
Hula Hoops, Salt & Vinegar, 25g bag – 6½ syns
Hula Hoops, Salt & Vinegar, 34g bag – 9 syns
Hula Hoops, Salt & Vinegar, 55g bag – 14 syns
Hula Hoops, Smoky Bacon, 25g bag – 6½ syns
Hula Hoops, PUFT, Salt & Vinegar 15g bag – 3½ syns
Hula Hoops, PUFT, Salted15g bag – 3½ syns
Hula Hoops, PUFT, Cheese15g bag – 3½ syns
Hula Hoops, PUFT, Beef15g bag – 3½ syns
Nik Naks, all varieties, 25g bag – 7 syns
Nik Naks, all varieties, 30g bag – 8½ syns
Space Raiders, Beef, 13g bag – 3 syns
Space Raiders, Beef, 25g bag – 6 syns
Space Raiders, Pickled Onion, 13g bag – 3 syns
Space Raiders, Pickled Onion, 25g bag – 6 syns
Space Raiders, Saucy BBQ, 25g bag – 6 syns

(Video) Slimming World Top 5 Tips - Get Back On Track - Weigh In Time

LARGO FOODS

Buffalo Potato Crisps, 25g bag – 6½ syns
Cheddar Cheese & Spring Onion Potato Crisps, 25g bag – 6½ syns
Salt & Vinegar Potato Crisps, 25g bag – 6½ syns
Velvet Crunch, Sea Salt & Malt Vinegar, 20g bag – 4 syns
Velvet Crunch, Thai Sweet Chilli, 20g bag – 4 syns
Velvet Crunch, Cheddar Cheese & Spring Onion, 20g bag – 4 syns

LIDL

Knights Bacon Rashers Snacks, 20g bag – 4½ syns
Knights Cheese & Chives Potato Snacks, 100g bag, 25g serving – 6 syns
Knights Cheese Wheels Snacks, 20g bag – 5 syns
Knights Onion Rings Snacks, 20g bag – 5 syns
Knights Salt & Vinegar Sticks, 20g bag – 4½ syns
Linessa Crinkle Cut Crisps, Reduced Fat, all varieties, 25g bag – 6 syns

MARKS & SPENCER

Beef & Onion Crisps, 125g bag, 25g serving – 6½ syns
Cheddar Cheese Crispies Snacks, 25g – 7 syns
Cheddar Cheese Straws, each – 3 syns
Count on Us Baked Crisps, Lightly Salted, 25g bag – 4½ syns
Count on Us Baked Crisps, Mediterranean, 25g bag – 4½ syns
Count on Us Baked Crisps, Sea Salt & Malt Vinegar, 25g bag – 4½ syns
Count on Us Baked Crisps, Sweet Chilli, 25g bag – 4½ syns
Crinkle Cut Crisps, Reduced Fat, all varieties, 25g bag – 6 syns
Crinkle Cut Crisps, Reduced Fat, all varieties, 40g bag – 9½ syns
Eat Well Lightly Salted Crinkle Crisps, 30g bag – 7 syns
Eat Well Sour Cream & Chive Crinkle Crisps, 30g bag – 7 syns
Hand Cooked Crisps, all varieties, 30g bag – 7½ syns
Hand Cooked Crisps, all varieties, 40g bag – 10 syns
Hand Cooked Crisps, all varieties, 55g bag – 14 syns
Sweet Thai Chilli & Coriander Potato Crisps, 40g bag – 10 syns

MACKIE’S OF SCOTLAND

Potato Crisps, 150g bag, all varieties, 25g serving – 6½ syns

(Video) Slimming World- What I Eat In A Day

MCCOY’S

Ridge Cut Potato Chips, Bacon Sizzler, 32g bag – 8½ syns
Ridge Cut Potato Chips, Cheddar & Onion, 32g bag – 8½ syns
Ridge Cut Potato Chips, Flame Grilled Steak, 32g bag – 8½ syns
Ridge Cut Potato Chips, Mexican Chilli, 32g bag – 8 syns
Ridge Cut Potato Chips, Oriental Ribs, 50g bag – 13 syns
Ridge Cut Potato Crisps, Salted, 32g bag – 8½ syns
Ridge Cut Potato Chips, Salt & Malt Vinegar, 32g bag – 8 syns
Ridge Cut Potato Chips, Sizzling King Prawn, 32g bag – 8½ syns
Ridge Cut Potato Chips, Thai Sweet Chicken, 32g bag – 8 syns

MORRISONS

Beef & Onion Crisps, 25g bag – 6½ syns
Cheese & Onion Crisps, 25g bag – 6½ syns
Eat Smart Soy & Potato Snacks, Cheese & Red Onion, 25g bag – 5 syns
Eat Smart Soy & Potato Snacks, Paprika, 25g bag – 5 syns
Eat Smart Soy & Potato Snacks, Sweet Thai Chilli, 25g bag – 5 syns
Eat Smart Snack Selection, Pickled Onion Potato Rings, 10g bag – 1½ syns
Eat Smart Snack Selection, Salt & Vinegar Potato Sticks, 15g bag – 2½ syns
Eat Smart Snack Selection, Smokey Bacon Potato Waffles, 12g bag – 2 syns
Eat Smart Salt & Vinegar Crisps, 24g bag – 5½ syns
Prawn Cocktail Crisps, 25g bag – 6½ syns
Ready Salted Crisps, 25g bag – 6½ syns
Roast Chicken Crisps, 25g bag – 6½ syns
Salt & Vinegar Crisps, 25g bag – 6½ syns
Smoky Bacon Crisps, 25g bag – 6½ syns
Sweet Chilli Crisps, 25g bag – 6½ syns
The Best Handcooked Spicy Parsnip Crisps, 100g pack, 25g serving – 6 syns
The Best Vegetable Crisps, 100g pack, 25g serving – 6 syns
The Best Vintage Farmhouse Cheddar with Pan Fried Shallot Handcooked Crisps, 150g bag, 25g serving – 6 syns

PRINGLE

All varieties , 40g tub – 11 syns
Xtreme, all varieties, 40g tub – 10½ syns
165g tube, all varieties, 25g serving – 6½ syns
Xtreme, 150g tube, all varieties, 25g serving – 6½ syns

WALKERS

Baked Crisps, 70% Less Fat, all varieties, 25g bag – 5 syns
Baked Crisps, 70% Less Fat, all varieties, 37.5g bag – 7½ syns
Baked Stars, all varieties, 23g bag – 4½ syns
Extra Crunchy Cheddar & Sour Cream Crisps, 150g bag, 30g serving – 7 syns
Extra Crunchy Flame Grilled Steak Crisps, 150g bag, 30g serving – 7 syns
Extra Crunchy Salt & Malt Vinegar Crisps, 150g bag, 30g serving – 7 syns
Extra Crunchy Simply Salted Crisps, 150g bag, 30g serving – 7 syns
Extra Crunchy Sweet Chilli Chicken Crisps, 150g bag, 30g serving – 7 syns
Frazzles, 23g bag – 5½ syns
French Fries, all varieties, 22g bag – 5 syns
Gary’s Special Lamb Curry Crisps, 46g bag – 12 syns
Lights, Multipack, all varieties, 24g bag – 6 syns
Sensations Cream Cheese & Cracked Black Pepper Corn Chips, 140g bag, 35g serving – 9½ syns
Sensations Gently Infused Lime & Thai Spices, 150g bag, 25g serving – 6½ syns
Sensations Oriental Crackers, Japanese Beef Teriyaki, 100g bag, 25g serving – 6 syns
Sensations Oriental Crackers, Peking Spare Rib & Five Spice, 100g bag, 25g serving – 6 syns
Sensations Oriental Crackers, Spicy Chargrilled Chilli, 100g bag, 25g serving – 6 syns
Sensations Oven Roasted Chicken with Lemon & Thyme, 150g bag, 25g serving – 6½ syns
Sensations Poppadom Bites, Cool Yogurt & Mint, 35g bag – 8½ syns
Sensations Poppadom Bites, Lime & Coriander, 82.5g bag, 27.5g serving – 6½ syns
Sensations Sea Salt & Cracked Black Pepper, 150g bag, 25g serving – 6 syns
Sensations Simply Sea Salt, 150g bag, 25g serving – 6 syns
Sensations Slow Roasted Lamb with Moroccan Spices, 150g bag, 25g serving – 6 syns
Sensations Southern Style Barbecue, 160g bag, 40g serving – 9½ syns
Sensations Vintage Cheddar & Red Onion Chutney, 150g bag, 25g serving – 6 syns
Snaps, all varieties, 21g bag – 5½ syns
Snaps, all varieties, 18g bag – 4½ syns
Sunbites Wholegrain Snacks, 6 pack, all varieties, 25g bag – 6 syns
Quavers, all varieties, 34g bag – 9 syns
Quavers, all varieties, 20g bag – 5½ syns
Quavers, all varieties, 17g bag – 4½ syns
Wotsits Really Cheesy 21g bag – 5½ syns

(Video) Asda shopping haul and meal plan all Slimming World Friendly and including all syn values.

WEIGHT WATCHERS

Cheese bits – 3½ syns
Cheese puffs – 4 syns
Crinkle Crisps, Cheese & Onion, 20g bag – 5 syns
Crinkle Crisps, Roast Chicken, 16g bag – 4 syns
Crinkle Crisps, Salt & Vinegar, 16g bag – 4 syns
Crinkle Crisps, Sweet Chilli, 16g bag – 4 syns
Mini hoops salt and vinegar – 3½ syns
Mini hoops slightly salted – 3½ syns
Nacho cheese Tortillas – 4 syns

*Please note I have not taken these Syn Values from an official source. I have worked these Syns out based on my own theory of 20 cals = 1 Syn. Please always check the official Slimming World website or consult with your leader to check the correct Syn value*

Crisps Slimming World List - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2)

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Crisps Slimming World List - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (3)

FAQs

How many SYNS is a packet of Walkers Crisps? ›

List Updated 28th February 2017!
NameSyns
Walkers Crisps Crisps, Cheese & Onion (50g bag)13
Walkers Crisps Crisps, Tomato Ketchup (50g bag)13
Walkers Crisps Crisps, Prawn Cocktail (50g bag)13
Walkers Crisps Crispy Crackers, all varieties (25g)
96 more rows
Feb 28, 2017

How many SYNS are skips crisps? ›

I'd have a bag of Skips (4½ Syns for a 17g bag) mid-afternoon, and a low Syn chocolate bar after my evening meal with a cuppa.

How many SYNS are quavers? ›

Snacks: Slimming World mini quiches made with cottage cheese, and a 16g bag of Walkers Quavers (4½ Syns).

How many SYNS is a banana? ›

So when you're eating a whole banana, 0 syns = 90 calories, and when you're eating a mashed banana, 5 syns = 90 calories. And remember that a whole banana is 0 syns, and has a calorie content of 90 calories?

How many SYNS are Pringles? ›

10.5 syns for 40g. A big tube is 190g.... Getting on for 50 syns.

How many SYNS are in Jacobs Mini Cheddars? ›

My Slimming World SYN Finds - ☀Jacobs Mini Cheddar, Nachos cheese & Jalapeno -6.5 Syns per 25G☀ Available from @tescofood. . .

How many SYNS are in salt and vinegar snack a Jacks? ›

A low syn snack and lunch box filler, Snack A Jacks are just 2.5 syns per packet. Remember to eat in moderation though as some flavours are high in salt.

How many SYNS is a Jaffa cake? ›

1 Syn Each Jaffa Cakes 😱 Half the syns of the real thing 😍 Great for snacking on!

How many SYNS is a Toffee Crisp? ›

TOFFEE CRISP is the crispy crunch, chewy munch that you simply can't resist! 5 SYNS & 99 Calories.

How many SYNS are in Space Raider crisps? ›

Space Raiders crisps 13g bag ( multipack size) 3 Syns.

How many SYNS is a Big Mac meal? ›

68½ Syns for a McDonald's Big Mac Meal

For one meal.

What sweet treats can I have on Slimming World? ›

Dessert and Sweet Treats
  • Cranberry White Chocolate Scone Cookies.
  • Fruity Yoghurt Shortbread Sundae.
  • Rich Chocolate Cake with Beetroot.
  • Blueberry Oat Crumble Bars.
  • Juicy Jelly Pots.
  • Healthier Apple and Sultana Cake.
  • Hot Cross Buns Recipe.
  • Healthier Dutch Baby with Berries and Yoghurt.

What cereals can you have on Slimming World? ›

New Healthy Extra B Cereals
  • 50g Kellogg's All-Bran Original.
  • 45g bran flakes.
  • 45g fruit-filled wheat biscuits, blueberry/raisin.
  • 45g oat bran*
  • 45g Dorset Cereals Simply Delicious Muesli.
  • 45g Jordan's Natural Muesli (No Added Sugar)
  • 45g Weetabix Crunchy Bran.
  • 40g porridge oats (unflavoured)*
Jan 7, 2017

What fruit is syn free? ›

Fruit. Pretty much all fresh and frozen fruit is free. Cooked, canned and dried fruit are categorised under Healthy Extras and puree fruit, any fruit juices or smoothies are classed as Syns.

Can you eat Weetabix on Slimming World? ›

Top 2 Weetabix (Healthy Extra 'b' choice) with fat-free natural Greek-style yogurt and berries. Enjoy with a latte coffee made with milk from your allowance (Healthy Extra 'a' choice). Fill these spuds with your favourite Free Food toppings. Follow with some chopped melon.

Are snack a Jacks free on Slimming World? ›

Low calorie snacks (opens in new tab) such as Snack A Jacks or low calorie fruit (opens in new tab), like strawberries or pineapple, are also counted as free food. Free food is unlimited according to Slimming World but is recommended in moderation.

How many SYNS are Pringles? ›

10.5 syns for 40g. A big tube is 190g.... Getting on for 50 syns.

Can I have popcorn on Slimming World? ›

As long as you swerve the cinema kind, the snack is pretty low calorie. Those who pop their own kernels will only be using 4.5 Syns for a big bowl of the stuff. Alternatively, you can grab a pack of SkinnyPop popcorn for 4 Syns.

How many SYNS are Lidl crisps? ›

List Updated 28th February 2017!
NameSyns
Lidl Deluxe Hand Cooked Crisps, Sweet Chilli & Sour Cream (25g)6
Lidl Snaktastic Ridge Cut Potato Crisps, Cheese & Onion (30g bag)
Lidl Snaktastic Ridge Cut Potato Crisps, Ready Salted (30g bag)8
Lidl Rowan Hill Bakery Fruited Teacakes 6 pack (73g each)10½
96 more rows

What can I eat when hungry on Slimming World? ›

Slimming World Free Foods include:
  • lean meat (and meat replacements)
  • fish.
  • eggs.
  • rice.
  • pasta.
  • potatoes.
  • beans and lentils.
  • vegetables.

Is canned tuna free on Slimming World? ›

It's Syn free on Slimming World, too.

What sweet treats can I have on Slimming World? ›

Dessert and Sweet Treats
  • Cranberry White Chocolate Scone Cookies.
  • Fruity Yoghurt Shortbread Sundae.
  • Rich Chocolate Cake with Beetroot.
  • Blueberry Oat Crumble Bars.
  • Juicy Jelly Pots.
  • Healthier Apple and Sultana Cake.
  • Hot Cross Buns Recipe.
  • Healthier Dutch Baby with Berries and Yoghurt.

Videos

1. Slimming world snack haul
(slimming world savvy)
2. SLIMMING WORLD TOP TIPS + BASICS: How it works, food optimising, Slimming World meals + what I eat!
(Sophie Abrahams)
3. Healthy snack prep for weight loss on Slimming World | Low syn or syn free | How to snack prep.
(slimming world savvy)
4. MY FAVOURITE LOW SYN SNACKS ON SLIMMING WORLD 💛 - All under 6 syns
(Shannon Burford)
5. SNACKS I LOVE TO EAT || SLIMMING WORLD LOW SYN SNACKS
(OUR IRISH FAMILY)
6. SLIMMING WORLD BASICS - Syns, Speed and Free Food Slimming World Explained Weightloss plan
(Natural Self Care)

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Name: Aracelis Kilback

Birthday: 1994-11-22

Address: Apt. 895 30151 Green Plain, Lake Mariela, RI 98141

Phone: +5992291857476

Job: Legal Officer

Hobby: LARPing, role-playing games, Slacklining, Reading, Inline skating, Brazilian jiu-jitsu, Dance

Introduction: My name is Aracelis Kilback, I am a nice, gentle, agreeable, joyous, attractive, combative, gifted person who loves writing and wants to share my knowledge and understanding with you.